Make it easy to self-care. Pick and choose how to treat yourself from your own personalized self-care menu! What do you enjoy doing to enjoy some self-care?
How I Enjoy Self-Care
- Walking or running outdoors near the ocean or in nature.
- Catching up with friends!
- Tea time while reading or watching my favorite shows.
- Soaking in a bath tub.
- Beach day! I love pretty much every beach on the island, lol.
- Definitely sleeping in on my days off!
- Dining out when I can at my favorite restaurants. My favorite restaurant is Haleiwa Joe’s. :)
- Baking or cooking something new. I love to make dishes I’ve never tried before, and most of the time they have come out pretty great! I also love to plate food and make it look too pretty to eat. When I have time to do it, it is so satisfying.
- Listening to music.
- Doing spa days with my daughter while watching chick flicks. :)
Here's another example of a "self-care menu."
Cheers to taking care of yourself!
Lana and the J+G ‘ohana